The first week of a new practice is usually the easiest one. Now that I'm into my second week of daily treasure hunting, the daily grind of winter has set in and it's a little harder to remember that each day holds treasures. Especially with the sub-zero temps, traffic-congesting snow and extreme winds. (Sorry -- that's not supposed to sound so whiney. . .) But there were treasures each day as well.Winter fruits like oranges and grapefruit as especially yummy AND so healthy. It was good to eat this one a little more mindfully, savoring the juicy sweetness.
Wishing you daily treasures this week!